Do I Have Permission To Be Happy?

And the answer is....(drum roll...)

YES!!! We have full permission to be happy!!

We do have permission and freedom to be happy. And, what is super cool is that we can do it at any time in our lives. YES, at any point in our lives we can do something fun...something that makes us happy. Sometimes it is something that is also life changing. There is a pretty strong truth that these happy moments will lead us to a life that is more authentic to who we are, so we get happy piled on to happy!

Moving away from our old story of ourselves into a new story can feel scary and unsafe...even if it is exactly the path to our happiness. Guess what? All we have to do is give ourselves permission to be happy in one moment. That is right, just one little moment. We don't have to think about how we are going to make ourselves happy for our entire life. We don't have to worry about how we will find happiness every day in a job we don't like, or a gender we aren't comfortable in, or every Friday night of our lives. We have permission now to be happy now in this moment now...just little ol' now.

Let go of the details of the future because that has not happened yet. All that exists is the moment. A moment. In that moment let it be about 5,000 Blessings. In that moment let's look above us, below us, to the left, to the right, in front, behind...are we safe? We are safe...be calm and happy now in this safe moment. When we understand we are safe in the moment in which we are looking up and down and side to side and front to back then each moment following is created in safety, until we choose to be in a moment of non safety.

Imagine standing in a lovely little room and filling that room with robust vital happy feelings. Feel these feelings coming out of you and completely thoroughly filling the entire room with your in the middle of it. Wow! Feels great, right? Now, when you walk towards the door of the room, those feelings stay strong. See yourself put your hand on the door knob. Feel that happiness surrounding you and the contact with the door knob. The door knob is radiating that happiness energy. You turn the knob and pull the door open. As you do so, the robust vital feelings stay surrounding you and move within you. You step over the threshold into the next room. As you do so, you remain in the happiness vibration. The goods feelings now fill the next room where you stand. When you continue to walk through threshold to threshold of your day, of your week, of your life with happy vibration energy in each moment, then you have an accumulation of happy following into happy following into happy. Each next room, each next moment, is happy. From happy comes all those life choices, effortlessly, which align with your Soul Imprint.

Oh yes, we have permission and freedom, to be happy. We have permission to be happy in just this one little teeny moment. This one little teeny moment is the pivotal place from which all the next moments arise.

Today can be a first day to begin filling the room that we find ourselves standing in with happiness. We have permission to just fill this one room. When we leave this one room and walk in to the next one may we know that the happiness in this one moment, in this glowing  vibrant room, is the exact energy that we take with us to the next moment, the next room. Happiness is as Happiness Does.